Valerian root 추출물 is produced from the dried roots 및 rhizomes of Valeriana officinalis through hydroethanolic 추출물ion. The 추출물 is standardized for valerenic acid 및 its derivatives, along with iridoids (valepotriates) 및 sesquiterpenes. Valerenic acid modulates GABA-A receptors.
This enhances GABAergic neurotransmission to promote relaxation 및 sleep onset. Valerian is one of the most extensively studied 및 widely used natural sleep aids, with pharmacopeial monograph status in USP, EP, 및 WHO. Clinical evidence supports its use for improving sleep quality without morning drowsiness. Commercially, valerian 추출물 is a leading ingredient in sleep aid supplements, relaxation products, 및 combination herbal sedative formulations.