Ascorbic Acid Side Effects

Ascorbic Acid (Vitamin C) E300 is often used as an antioxidant in food preservation, meat products, fermented flour products, beer, tea, fruit juices, canned fruit, and canned meat. It can also be used as a nutritional supplement. Though Ascorbic Acid E300’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Ascorbic Acid E300?

Ascorbic Acid E300 appears as white or slightly yellow crystals or powder. It is easily soluble in water, and somewhat soluble in alcohol. It is often used as an antioxidant in food preservation, meat products, fermented flour products, beer, tea, fruit juices, canned fruit, and canned meat. It can also be used as a nutritional supplement.

Possible Side Effects of Ascorbic Acid E300

Though Ascorbic Acid E300 is regarded as a safe ingredient, there maybe some side effects:

  • Diarrhea
  • dizziness or faintness (with the injection only)
  • flushing or redness of skin
  • headache
  • increase in urination (mild)
  • nausea or vomiting
  • stomach cramps

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Ascorbic Acid is considered safe.

Suggested Dosage

NA.

Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Ascorbic Acid populations. Better consult to your doctor if you would like to intake Ascorbic Acid.