Retinyl Palmitate Side Effects

Vitamin A Pamitate is a vitamin supplement used in nutraceutical, nutritional supplement, and food additive applications. Though it’s considered safe, some are convinced it has potentially dangerous health effects.

What Is Vitamin A Pamitate?

Vitamin A Palmitate, also known as Retinol Palmitate, is a yellow crystal or liquid that is the main form of vitamin A in nature. Vitamin A is important for healthy vision, tissue, and adequate growth. Retinol Palmitate is used as an antioxidant and a source of vitamin A added to low-fat milk and other diary products to replace the vitamin content lost through the removal of milk fat.

Possible Side Effects of Vitamin A Pamitate

Although Vitamin A Pamitate generally regarded as a very safe and effective supplement, there can be some minor side effects. The side effects may:

  • severe headache, tiredness, dizziness,mental/mood changes (such as irritability, depression), vision changes (such asdouble vision, blurred vision), dry/peeling skin, bone/joint pain, loss of appetite,yellowing skin/eyes, dark urine, severe stomach/abdominal pain.

GRAS Affirmation: Yes

Generally recognized as safe (GRAS) is an American Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, and so is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements. Vitamin A Pamitate is considered safe.

Suggested Dosage


Special Populations Precaution

There is a lot of concern about diet and nutrition for these population, like Newborns, children, pregnant, sensitive to Vitamin A Pamitate populations. Better consult to your doctor if you would like to intake Vitamin A Pamitate.


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